Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Anxiety
Depression
Mindfulness
Attention Deficit Hyperactivity Disorder
CHADD (Children and Adults with ADHD)
We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
Seeking therapy is a courageous act because it takes courage to ask for help. If you are feeling depressed, anxious, stressed out, or have suffered trauma, you do not have to shoulder your emotions alone. I provide an empathetic ear and safe space for you to discuss your concerns.My counseling practice is a judgement-free zone, so you always have an opportunity to fully express yourself.
Therapy is beneficial in helping you identify what troubles and hinders you and move beyond it. I will help you to gain perspective and create healthy strategies for living your best life.